Take the first steps to taking action in your fitness journey. Book a free intro session today and experience what Roux Fitness has to offer.
TRY ROUX FITNESS FOR FREE!
Anyone who is new to Roux Fitness will get the opportunity to start with a FREE Jumpstart session. The purpose of this session is to get to know you and your unique goals, to determine the best path to success, and to show you what the Roux community is all about.
During your FREE session you will receive:
- A tour of our world-class training facility
- Specific information on how we recommend you move forward to transform your health, fitness, and lifestyle based on your unique goals
- A movement assessment with an experienced coach
- An overview of our unique training methodology
- And so much more!
Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at Roux Fitness. We look forward to meeting you!
– Team Roux
Claim Your Free Session
Success Stories
Our members’ success is our success. Here are some of the achievements we’ve celebrated with our awesome community here at Roux Fitness. We love to see our members crush their goals!
“Tere is an incredibly hard working momma of 2 and Roux member for the last 3+ years. Whether she realizes it or not, Tere inspires us daily. She started CrossFit in her 40's and never looked back! She is here consistently and sets an incredible example for her family.”
Tere
“Taylor has been a Roux member for 5 years and apart of our nutrition program for 1 year. Roux was the first thing she tried where she actually enjoyed working out and she started looking forward to coming. Since she added nutrition coaching to the mix, she has lost 11lbs, gained 3lbs of muscle, and lost 9% body fat. Not only that, but her mindset has shifted and now instead of doubting herself, she sees all the possibilities!”
Taylor
“Emily is the boss lady and co-owner at Roux and she is the head of the nutrition coaching program. This photo is evidence that she practices what she preaches. She loves sharing her knowledge and coaching others to achieve their goals. Today, in her mid thirties and after two pregnancies, she is in the best shape of her life.”
Emily
“Bradley is the founder and co-owner of Roux. Growing up, he struggled a lot with his weight and body image. When he found CrossFit 10 years ago, he knew that he wanted to help others make a transformation with their health and fitness ability. Bradley is the head coach and he programs all the workouts at Roux.”
Bradley
“Summer has been a Roux member for just a year, but in that year she also did nutrition coaching. She is a staple member of the 5:30AM class. In her first year at Roux, she lost 30lbs, gained 4lbs of muscle, and lost 18% body fat.”
Summer
“Bob may look fit now, but health and fitness hasn't always been his thing. Bob used to cook in New Orleans kitchens and loves eating good food. He balances his love of food with consistent effort in the gym and he's now a competitive masters athlete. Bob has been coaching at Roux for 5 years, and he's passionate about helping others move better and get fit.”
Bob
